*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
My Mission and Passion is to Help you Improve your Overall Health without Pills, without Injections, and without Surgery. Proven nutrition gets you where you want to go. As your independent OPTAVIA Certified Health Coach, I’ll make sure you never do it alone. More than a million people have chosen our program to help them increase their health, confidence, and vitality. Study after study shows that support and guidance increase your chances of success in Achieving Optimal Health. That’s why one of the biggest differences we offer is me, your own OPTAVIA Certified Health Coach. I’ll be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation. We’ll celebrate your successes together, the little ones and the big ones As your OPTAVIA Certified Health Coach, I’ll be your main point of support and we’re part of the OPTAVIA Community, which is full of thousands of like-minded people that help and encourage each other. OPTAVIA g
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission